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MADE FOR YOU

Nutrition is personal. It’s not about a generic plan. It’s about custom-curated programs that solve your specific issue, whether it’s a new life phase, a medical concern or simply a desire to turnaround habits that don’t serve you. I factor in every aspect of a client’s life when personalizing these programs because how you live is the biggest factor in your success rate.

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Together, we got this.

Initial Consultation
Review of Health History
Personalized Goal Setting
Sample Recipes
Unlimited Email and Text Support between Sessions
Customized Meal Plan 

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Packages available in 3/6/9 week sessions

ALL PACKAGES INCLUDE
Image by Luisa Brimble, Diet, Nutrition, Diet Plans, Health and Wellness, Nutrition by Deborah Malkoff-Cohen.
Nutrition by Deborah Malkoff-Cohen, Custom-Curated Nutrition plans, Guided Nutrition. Registered Dietician Specializing in Fertility, Pre & Post Natal, Diabetic, Weight Loss Nutrition. Nutrition by DMC.
WEIGHT LOSS

  Can’t Blame it on Covid Anymore

  • Develop a lifestyle change, not just short term solutions

  • Nutrition based on your individual body’s needs

  • Learn how to plan meals with flexibility for living real life 

  • Zero rigidity

FERTILITY

  Get Set Up

  • Ideal to activate at least three months prior to conception

  • Optimize the likelihood of conceiving with targeted foods

  • Diet overhaul with fertility focused nutrition and supplementation

  • Coordination with reproductive endocrinologists to get both partners’ bodies prepped and ready for what’s to come

PRE & POST NATAL

  Baby Mama

  • Customized nutrition during pregnancy to maximize health for both baby and mom

  • Breastfeeding plan that gives moms both the energy and ample supply they need 

  • Healthy ways to mitigate exhaustion

  • Craft a weight loss program, if desired

GASTROINTESTINAL

  Gut Buster

  • Investigative approach to solve unresolved GI issues like constipation, gas, bloating and reflux

  • Use of elimination diet, food records, enzymes and probiotics to discover triggers

  • New diet plan to calm the digestive system and maintain a healthy gut

DIABETES

  Food is Everything

  • Empowering all diabetes including Type 1, Type 2, gestational, PCOS and pre-diabetes

  • Personalized meal plans still allow for carbs!

  • Provide education and information in the newest technology options

MENOPAUSE

  This Really Sucks

  • Custom nutritional profile to accommodate and combat symptoms like weight gain, increased cholesterol, insulin resistance and high blood pressure 

  • Food lists to help alleviate discomforts or prevent annoyances like hot flashes

  • Diets that stave off & reverse the negative effects 

  Judgement Free Zone

  • Treating food related issues caused by Autism, diabetes, allergies, over and under weight issues, celiac & more

  • Use a family approach to make holistic food changes within the entire home

  • Gentle and non stigmatizing approach 

  • Establishing fun and intimate relationships that foster long term healthy lifestyles

AUTOIMMUNE

  Fired Up

  • Custom analysis of reactive triggers 

  • Elimination diets 

  • Personalized anti inflammatory eating plans to prevent flare ups

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